Nourishing Herbs: I am the plant and the plant is I If you are new to plants 🌱, new to connecting to things other than humans, or just new to the “woo woo” of life, then take a breath with me before reading. Breathe in—feeling the joy of life filling your lungs, and breathe out—the fear of the unknown. Repeat for a couple of times. Breathe in—breathe out. Breathe
The Beginning: The Journey of the Gatherer
The Gatherer leads to harvesting. Mother Gaia gives life. Education restores life. Being and connection sustain life. Welcome to the one-year blog series of the “The Gatherer: Year of Connection.” I am currently on the path of the “Year One of Gaia” from the Gaia School of Healing and Earth Education. Right before COVID, I was getting the urge to return back to my roots and reconnect with Earth. I
8 Journal Prompts to Tap into your Emotions
I am free. I am self-aware. I accept my emotions. I allow my emotions to flow freely. I express my emotions freely and openly. If you need to take some time to repeat those affirmations again, please do so. ——— If you are like most of the world, you may get tired of hearing “How are you?” Or “How are you doing?” Simply, you may not even have an answer.
3 Ways to Plant Intentions that Will Change Your Life
I am intentional. I am faithful. I am powerful. Intentions are seeds that are planted in which you desire to grow. Intentions can be phrases, a single word, or a feeling. I have been setting intentions for quite a while. Each time I set the intention, it happens, which means there is something powerful about our words and our thoughts. The universe will conspire to set whatever our intention is
Fear as a Friend, not a Foe
**Some of the links in this post are affiliate links. If you click on the link and purchase the item, I will receive a small commission at NO extra cost to you. I only recommend products I personally use and love, or think my readers will find useful. All opinions remain my own.** I am fearless. I am limitless. I am free. In psychology and education, there are three distinctive