Description
Congratulations on making your first step towards being proactive about your self-care. Often in life, there are a lot of things pulling you in different directions. Find time to make you non-negotiable. This fillable mini workbook and 30 minute guided audio serve as a mini directory to keep a list of the things that you enjoy and assist in your total well-being in one space. You will also reflect on your routines, your emotions, your joy, your mind-set, and your plan of action.
I will be guiding you along the journey of completing your Self Care Plan which serves as a quick directory for whenever you need a quick pick me up, just too tired to think about what you need or want at the moment, or just simply want to remember your favorites by having your plan in place. Life gets busy, and at times, we may forget exactly what puts us back into the vibration and frequency that we desire to be in at any given time.
In this mini-workbook, you will find a space to contemplate:
–Your personal self-care plan
–Your affirmation for this season of life
–Your ideal morning and night routines
–Your much needed mindset changes
–Three things that bring you joy, purpose, strength, etc
–Your plan of action
–Your ideal self
–A page for any additional notes
While you are completing this personal self-care plan, be kind to yourself. Remember, there are no wrong answers. Breathe and make space for you.
Note: You have only 14 days to download the product before the link expires and three downloads per order.
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