Nourishing Herbs: I am the plant and the plant is I If you are new to plants 🌱, new to connecting to things other than humans, or just new to the “woo woo” of life, then take a breath with me before reading. Breathe in—feeling the joy of life filling your lungs, and breathe out—the fear of the unknown. Repeat for a couple of times. Breathe in—breathe out. Breathe