8 Things to Know about the Dynamic Duo: Prayer + Meditation

I AM LIGHT

I AM LOVE

I AM THE EMBODIMENT OF THE DIVINE

I SURRENDER

I AM

Two of the best surrendering techniques I have been taught throughout my life are prayer and meditation. They work in conjunction with each other to provide the best results. Prayer is a way to make your request known to the Divine. What do you desire? What are you grateful for? It’s a way to ask for guidance and safety along the way–keeping you sane, healthy, and whole. Meditation is listening. During meditation, you connect with the infinite mind of God. It’s a time to receive your directions, your next steps, your business idea, any positive energy or vibrations needed, or just BE. For some, meditation is a place of solitude and peace–a pure connection. It’s truly about awareness–awareness of your breath, your thoughts, your total being. That’s why it’s an act of surrendering. You are aware; you accept, and you release.

There is a reason to why scripture indicates: Praying without Ceasing (1 Thessalonians 5:17). Constant prayer along with listening (meditative aspect) allows for a direct contact with God. Through that process you constantly evolve into your true Self–the God Self.

Let’s consider 8 things to know about
the Dynamic Duo.

1. There is NO right and wrong way to pray and meditate. God hears you. Your thoughts are heard right now. So, God also hears your prayers. You are worthy, and God loves to listen to us. It helps build a relationship. Also, there are multiple forms of prayer and meditation, and no form is better than the other. It just depends on what you desire and what works for you. It may slightly change as you continue to grow and evolve spiritually. Make the first step and add prayer and meditation to your daily routine.
2. Your relationship will be OUT OF THIS WORLD. Sometimes, literally. Nothing to scare you; so don’t be frightened. God is infinite. There are so many mysteries and stories beyond what we know and understand. The closer we get to God and tap into our true nature, the more you come to experience in and out of this world. Prayer and meditation strengthens your relationship with God.
3. Abundance and Manifestation are at your beck and call. Think of it as a direct line. Your needs are granted and provided. Your desires become real and true. Just remember to be careful what you ask for and be careful what you think.
4. There are tons of benefits. Take a look at Liveanddare.com “Benefits of Meditation” Infographic to the right. Meditation positively affects your entire body, mind, and spirit.
5. Silence is Golden. Being silent allows you to listen more. After prayer and sometimes, during prayer, the more that you listen and take heed of direction and steps, the more that you will realize why silence is actually golden. The Duo brings more clarity with your situation and life in general.
6. The Duo purifies and cleanses you. It opens up the gates of healing and restoration. Emotions and past trauma that lie dormant comes to the forefront to be healed and restored. Steps will be given to help assist you in your healing. You may hear through the Duo about getting a therapist and/or the right person may enter your life to help you through your situation.
7. The Dynamic Duo strengthens your spiritual gifts whether that is healing, psychic awareness, prophecy, discernment, etc. You become more aware of who you are and why at this moment you exist. Your purpose becomes clear, and from now on, you just want to live a purposeful, well-intentioned life of service.

8.  The Duo completely CHANGES your life. A transformation occurs in all areas of your life. SWEET! You begin to see life differently, and it’s such a refreshing perspective. Situations begin to resolve themselves naturally.

Ultimately, the Dynamic Duo leads you to a life IN THE FLOW.

There’s really no reason to NOT do the Dynamic Duo. We all strive for happiness, joy, peace, love, to be loved, purpose and a life worth living. Meditation and prayer, as a unit, aids in all of that because again, it’s all about RELATIONSHIP with the Divine who is INFINITE and has literally ALL things. So, why not want to be best friends with God?

Don’t know where to start?

So, I have a few things that will get you started.

1. Healing, prayer blankets. We are selling healing, prayer blankets with a 10% discount with the code HEAL10 in our Etsy store. We intercede on your behalf with extra prayer and attention to your healing and/or prayer request. Faith wins everytime. Click to learn and see more.
2. FREE Meditation. Receive your free 20 minute meditation here. We walk you through the process of meditation. Do it consecutively for 7 days, and see results! Once you sign-up, you will receive a password to our resource library found under the Self Care Blog tab. Copy and paste the password, and gain access to the FREE meditation as well as other free goodies to help you along your transformative journey to Self-Care.
3. Oprah and Deepak are returning with another FREE 21-day meditation starting April 10. This particular meditation challenge is focused on Hope: In Uncertain Times. Join Here. Don’t wait until April 10. Download your free 20-minute meditation with us to get you started before April 10.
4. Feel free to join our private community of growers, healers, seekers, and lovers at Angelic SoulFull Growth and Healing. We are here to celebrate each other and hold each other accountable.

Share with us below.

If you have tried the Dynamic Duo, what results have you received?