What is Feeding You? I AM SAFE. I AM LOVED. I AM FREE. I AM. Now, repeat those same affirmations again with power and authority. Say them again ALOUD while looking at yourself in the mirror. The self-care process has continued. Today, thus far, what have you allowed in your body, mind, soul, and spirit? Because you are a spirit being first, everything that you allow impacts your entire self–the
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